Training Devices

The Wide Boyz Crack Trainer with Soft Grip is a simple, lightweight, two piece adjustable crack system, for home use or training areas within climbing gyms. It can be used as a single unit for crack specific exercises and dialling in your technique or multiple units can be added together to do full boulder problems and circuits. The product comes in a flat packed style which is easily assembled and installed by the user. Soft Grip is provided with this product and can be installed within the assembly process, plus easily replaced at a later date if worn. Using Soft Grip will provide a grippy and comfortable crack feel. This option is good for Endurance and Power Endurance work outs, as well as working on technique. For a more difficult jamming surface purchase without Soft Grip. USAGE Use only with rock shoes Practice and train with a mixture of Wide Boyz tape (or crack gloves) and bare hands. Always stop using before hands and feet become sore SETTING The Crack trainer has two halves which you’re able to set at your desired width. Below are recommended Wide Boyz widths. (The dimensions below are just for guidance and you should set the Crack Trainer to coincide with the dimensions of your own hand/arm/leg/…head?) 1 – 1.5 inch = thin hand size 1.5 – 2 inch = tight hand size 2 – 2.5 inch = hand size 2.5 – 3.5 inch = baggy and cupped hand size 3.5 – 4 inch = fist size 4 – 5 inch = stacked hand size LEVEL AND ABILITY The Crack Trainer can be used for all abilities, from those just starting out wanting to purely practice technique, to those who’ve been jamming for years, but want to do some jam specific training exercises. Example training exercises can be found on the card provided with this product A range of different crack climbing techniques are demonstrated on our Youtube Channel. PACK CONTAINS 2 x Crack Trainer halves (24 Screw cups, 48 screws, 2 Base Plates, 4 Uprights, 2 Crack Walls, 4 End Caps, 2 Gripper Bars). 1 x Glue 1 x Assembly instruction card 1 x Training card Wide Boyz stickers MORE DETAILS Dimensions (31.69" × 7.28" × 4.13") Length 800mm Height 180mm Width 115mm All edges and features aside from the crack are rounded for comfort and can be held, stood on and used as other options, to help diversify the climbing and make exercises harder or easier.

You’ll want to be moving fast through these sloping one handed edges. Once you turn these holds upside down, you will be working hard to keep your feet on the wall. 5 Holds per pack

An incredible value, these climbing holds now come in bright, solid colours and are made with strong, polyurethane resin. Each Mega Pack Climbing Holds Set contains a random mix of various sizes of footholds, screw-on hand holds, modular holds, mini-jugs, macro or roof jugs and come with all the mounting hardware needed. Mega Packs are the ideal starter kit for your home climbing wall. Bolts, t-nuts, self-drilling screws and Multi-Wrench included Polyurethane climbing holds How to Build a Home Bouldering Wall booklet

These are shapes which CNC's excel with. The holds are shaped to be as ergonomic as possible whilst testing a particular grip type. 2 finger Pockets: 1 pad depth at 45 degrees but 2 pad depth when placed on a vertical wall. 130mm x 100mm with a 40mm depth. They are comfy ergonomic holds which will be testing on a 45˚ or steeper board but perfect for training the grip type on.

Teardrop shaped slopers, They don’t all have the same texture. This set is hard to define. Great for comps or challenging yourself on a homewall. Number of Holds: 5

The next evolution of Tension's flagship hangboard. Combining unmatched comfort, improved design, and the utility of Tension's former Grindstone models, the Mk2 represents everything we’ve learned about designing and producing single piece hangboards. The Grindstone Mk2 is based around an asymmetrical edge layout to ensure equal grip spacing for each edge size to deliver a more consistent training stimulus. The custom edge profile eliminates the typical pressure points of a standard rounded edge. Making it possible to train 4, 3, 2, or even 1 finger at a time without the need for designated pockets. 8mm Edges 10mm Edges 15mm Edges 20mm Edges 25mm Edges 30mm Edges 50mm Edge Full Width Top Jug Engraved Edge Depths Phone Holder Comfortable Edge Profile Poplar Wood 6 Phillips Head Screws Included SPECIFICATIONS Weight: 5 lbs Dimensions: 23 x 7 x 3 in

A portable training rail goes anywhere. Ideal for warming up at the crag. The reversible design yields four different holds in an incredibly compact package. Can be mounted with four screws (included) Edges Depth: 38 mm (1.49") 18 mm (0.70") or 38 mm (1.49") 13 mm (0.51") Weight: 0.54 kg (1.2 lbs) Size: 18" x 3" x 1.5" (45.7 cm x 7.6 cm x 3.8 cm)

Long-awaited updates to the popular Metolius Deluxe Wood Grips Hangboard! Super skin-friendly wood training boards that look great in any room. Large assortment of holds including jugs, slopers, edges and pockets: Includes mounting hardware, comprehensive instructions and training guide Deluxe size: 24” x 8.5” (610 mm x 216 mm) Color: wood

Conquer the cold, master the send and avoid the session ruining ‘flash pump’ with our latest portable hangboard. Fire up those fingers in rapid time and shrug those shoulders into submission. Start with pull ups on the mega-comfy jug from a fixed point, or loop round your feet and stretch out your lower body. Flip your Mega Bar over and you’ll find our signature 20mm edge. Beloved by our community for its skin saving magic and comfy feel, progressively load your way to fully recruited fingers and waste nothing in your preparations. Pulling on your project is daunting even for the strongest of climbers. Get psyched to send with the Mega Bar in hand and feel confident in your micro crimping readiness having fully recruited on the 10mm edge. Don’t miss out on those gains when you’re stuck at work. Stop disrupting your training cycles with travel. Sling the Mega Bar up for deadhangs. Pair with our resistance bands. Get creative and attach it to a boulder or snap it to traditional gym equipment for experimentation. Take your training anywhere, and get closer to that one armed 20mm lock off The Lattice 20mm edge with it’s signature radius for comfort and reliability. 10mm micro edge to get those fingers recruited and warm for the smallest of crimps. Super comfy jug for gentle warmups and endless pull ups. Fine adjustment system so you can dial in the right angle no matter where you hang. Super lightweight portable hangboard, two and one handed hangs on all edge sizes. Skin-friendly – We use our industry-standard tulipwood for its straight grain, fine texture and soft feel so you can save it all for the rock. Pre-tied attachment cord – ready to train out the box. Handmade in the UK to ensure quality & reduce emissions. PRODUCT INFO Material: Tulipwood & Nylon attachment cord Dimensions: 40 x 6 x 6cm Weight 450g

Micros are the latest performance training tool by Lattice. Designed to progress your finger strength all the way from single joint 14mm holds to “micro-edges” on your projects, Lattice's Micros are the most versatile set of edges on the market. Each pack contains 3 pairs of holds, each with two edge sizes, totalling 6 variations from 14mm all the way to the crazy 4mm! Double them up for training both arms or stack them and train every single size single arm. Whether you’re starting your “micro” journey at 14mm or 8mm, Lattice has got the full progression of difficulty covered. Join the finger strength revolution today! Machined from industry-standard tulipwood to exacting tolerances, each set is checked, paired and packed from a factory in the UK. Exact size tolerance. You won’t open up a pack of 6mm crimps and find they’re actually 7 or 8mm. It’s a common problem out there! Best value for money; designed with multiple edge size progression so you can go all the way from 14mm to 4mm glory all in a single pack of Lattice Micros. Carefully designed edge geometry which is kind to skin and reduces skin splitters. SPECIFICATIONS Material: Tulipwood Weight: 250g Contents: 2 x 8/14mm, 2 x 6/12mm, 2 x 4/10mm

Improved design! Tension adjusted the edge profiles and added new 8mm and 10mm edges to make the Flash Board even more comfortable and versatile as a warm-up and portable training tool. The Flash Board was born out of necessity. After travel induced lapses in training and many climbing sessions undermined by a lack of good warm-ups, Tension knew we needed a solution. The compact, cylindrical design makes the Flash Board light, easy to pack, adjustable, and extremely resistant to rotation. Hang it from a pull-up bar, a sturdy tree, a bolt, or pull against the resistance of a solid object or your own foot! This is one tool you don’t want to be without. Just don’t pack it in your carry-on luggage… the TSA doesn’t love that. EDGES Small Crimps 8mm 10mm 15mm 20mm SPECIFICATIONS 2lb 19 x 3 x 3 inches

The Beastmaker 2000 is not a hangboard for beginners, it has been designed with the input of some of the best climbers the UK has to offer. The result is a hangboard which tests the limits of finger strength and will help you towards your high grade goals. The beastmaker 2000 comprises of many holds which will let you specifically target your weaknesses and get stronger, comfortably, in all of the grip types. Every hold on the board has been well thought out and radiused in order to keep the chances of tweaking to a minimum and the wooden texture wont ruin your skin whilst being grippy enough not to be frustrating. Wood is far superior to resin in terms of its natural properties of grip, porosity and texture, Wood is far and away the best training material currently available for finger strength, and the good news is it grows on trees! The Beastmaker 2000 comes complete with 6 screws for installation (1 x 70mm, 5 x 50mm). Dimensions: 58cm length (X) 15cm width (Y) 5.8cm depth (Z) HOLDS 45 Degree Slopers 35 Degree Slopers 20 Degree Slopers Medium 3 Finger Pocket Smaller 3 Finger Pocket Mouth Jug Big, Little & Incut Rungs Back 2 Pockets Big, Little & Sloping 2 Finger Pockets Sloping and 1 Pad Monos

The Lattice Lifting Pin is the perfect companion to Lattice's Crimp and Pinch Block or any other grip strength “lifting” device and also replaces that annoying sling + weights set up many of us have used in the past! The product has been designed for climbers, by Lattice and features a climbing carabiner-friendly mounting hole. Usefully, it also sports a Lattice branded cork base for protecting your floors and dampening noise for those late-night lifting sessions. Colour: RAL 9005 Matt Size: 100 x 100 x 280mm Weight: 500g Capacity: 175kg

The Beastmaker 1000 hangboard has been ergonomically designed for the hands of those who are a bit newer to climbing and training but want to progress quickly. This board is suitable for those climbing from 5a all the way to 7c or even further if you fancy taking on some one armed deadhangs. The dirty 45 degree slopers and monos which are apparent on the Beastmaker 2000 have been removed to make way for some jugs and more variation of the pocket depths. The Beastmaker 1000 is made from wood with a very fine texture which is very kind to your skin and the holds have been radiused to avoid tweaking any fingers. Comes with 6 screws for installation (2 x 70mm, 2 x 60mm, 2 x 50mmm) Dimensions - 58cm Width (X), 15cm Height (Y) 5.8cm depth (Z) HOLDS 2 Jugs 35 Degree Slopers 20 Degree Slopers 1 Very Deep 4 Finger Pocket 2 Deep 4 Finger Pockets 2 Deep 3 Finger Pockets 2 Deep 2 Finger Pockets 2 Medium 4 Finger Pockets 2 Small 4 Finger Pockets (10 mm) 2 Medium 3 Finger Pockets 2 Medium 2 Finger Pockets

The Block might be the single most useful block of wood we’ve ever made. Simply put, it’s a block of wood with an assortment of edges, pinches, pockets, and little crimps. Once you start using it you’ll realize that there is a lot more than meets the eye. Use them individually or in pairs to pick weight up off the floor, hang them from the ceiling, attach to a cable machine, pull against your own foot, combine with resistance bands… the possibilities are endless… Oh yeah, all the grips are immediately adjustable to be sloped, flat, or incut! SPECIFICATIONS Weight: 1.1 lbs Dimensions: 6 x 4.5 x 1/6 in